Many people become frustrated because their tresses never seem to get any longer. To learn how to grow hair back fast, consider a few tips that focus on naturally making the strands healthier. One does not necessarily need to spend money on expensive products or consider implantation. Simply making some changes in one’s routine can help tremendously.
The first suggestion on how to grow hair back fast is to stop using shampoos and conditions with harsh chemicals. Those products may seem to work initially, but all they really do is temporarily soften strands and make them seem healthier for a while. Baby shampoo is inexpensive and is thought to be the best product to keep tresses getting longer. It does not contain any harsh chemicals or oils and gently cleans the scalp as well, to keep bacteria from forming. It restores the natural ph balance, which is essential when considering how to grow hair back fast.
Trimming every month or two is also an essential task that will keep growth coming at a steady pace. Split ends tend to affect strands in close proximity, until the entire head is full of them. Trimming reduces split ends and actually helps keeps each strand healthier. Nutrients are maintained when locks are healthy and this affects the entire strand. When thinking about how to grow hair back fast, trimming a half inch off every month is one of the best steps to take. The length that is lost will be regained in the speed in which the locks will lengthen.
Many people do not realize, when they want to know how to grow hair back fast, that proper nutrition is essential. Hair is made up of mostly protein, so eating a healthy diet with plenty of lean protein should be very helpful. Lean meats, beans, nuts,eggs chicken,dairy and fish are all good sources of protein. While fish is a great source for rebuilding many tissues on the body, such as nails and lashes, it is debatable whether fish oil supplements will help. They can help improve the condition of the skin, so it may be worth a try, when deciding how to grow hair back fast.
Learning how to grow hair back fast includes protecting it from things in the environment that may be harmful. While we need some sun, the harsh UV rays can be damaging to many parts of the body. Keeping it covered if one must be out in the most intense sunlight of the day is a good idea. A sun hat, scarf or any other cover that keeps the sun off will work. Avoiding tobacco and alcohol are other ways to prevent damage.
Washing chlorine away after swimming in a pool also helps prevent dryness and damage. Swimming in ponds or lakes may also require washing, to make sure harmful bacteria or fungi do not affect the natural ph balance. When developing a plan on how to grow hair back fast, throw a small bottle of baby shampoo in the purse or beach bag, so the tresses can be washed as soon as possible, after getting out of the water.